Effects of the Pilates method on the strength of the abdominal-lumbar belt in men of university age

The muscular imbalance (MI) is the imbalance of the resistance force, characteristic that affects the different population groups where the Pilates mat (PM) method with elastic band (PMB) was adopted as a primary strategy to prevent possible injuries. The purpose of this research was to identify the...

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Detalles Bibliográficos
Autores Principales: Serrano Santamaría, Lina María, García Quintero, Diana Patricia, Rodríguez Peña, Jaime Orlando, Uscategui Ciendua, Alix Johana, Gutiérrez Galvis, Adriana, Artunduaga Claros, Adrián Maurico
Formato: Artículo (Article)
Lenguaje:Español (Spanish)
Publicado: Universidad Santo Tomás, Bogotá 2019