Continuos and intervalic training on cardiovascular fitness in sedentary women

The purpose of this investigation was to evaluate if the intervallic exercise near to the maximum of intensity in a similar fitness population and in women is more effective to improve aerobic capacity than the continuous one of smaller intensity. In order to do it, ten healthy women between 18 and...

Descripción completa

Detalles Bibliográficos
Autores Principales: Bonilla-Briceño, Javier-Fernando, Moreno Zabaleta, Johana Catherine
Formato: Artículo (Article)
Lenguaje:Español (Spanish)
Publicado: Universidad del Rosario 2010
Materias:
Acceso en línea:http://revistas.urosario.edu.co/index.php/revsalud/article/view/1217
http://repository.urosario.edu.co/handle/10336/7613