Cardiorespiratory and perceptual responses of two interval training and a continuous training protocol in healthy young men

High Intensity Interval Training (HIIT) can be performed with different effort to rest time-configurations, and this can largely influence training responses. The purpose of the study was to compare the acute physiological responses of two HIIT and one moderate intensity continuous training (MICT) p...

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Detalles Bibliográficos
Autores Principales: Naves J.P.A., Rebelo A.C.S., Silva L.R.B.E., Silva M.S., Ramirez-Campillo R., Ramírez-Vélez R., Gentil P.
Formato: Artículo (Article)
Lenguaje:Inglés (English)
Publicado: Taylor and Francis Ltd. 2019
Acceso en línea: