High Intensity Interval- vs Resistance or Combined- Training for Improving Cardiometabolic Health in Overweight Adults (Cardiometabolic HIIT-RT Study): Study protocol for a randomised controlled trial

Background: Although evidence shows the positive health effects of physical activity, most of the adult population in Colombia are sedentary. It is, therefore, important to implement strategies that generate changes in lifestyle behaviours. This protocol describes a study in which we will compare th...

Descripción completa

Detalles Bibliográficos
Autores Principales: Ramírez-Vélez, R., Hernandez, A., Castro, K., Tordecilla-Sanders, Alejandra, González-Ruíz, K., Correa-Bautista, J.E., Izquierdo, M., García-Hermoso, A.
Formato: Artículo (Article)
Lenguaje:Inglés (English)
Publicado: 2016
Acceso en línea:https://repository.urosario.edu.co/handle/10336/20285